Женщинам назвали неочевидную причину набора веса в области живота

Experts have identified a less obvious factor contributing to abdominal weight gain in women. While diet and exercise are commonly known culprits, hormonal imbalances, particularly those related to stress, are increasingly recognized as significant drivers of this type of weight accumulation. Elevated cortisol levels, often triggered by chronic stress, can promote fat storage specifically in the midsection.

Understanding this less obvious cause can help women address abdominal weight gain more effectively by incorporating stress management techniques into their health routines.