Can a $159 Bluetooth sleep mask actually help you snooze better? I tested to find out
Bluetooth sleep masks block out light and let you stream audio. I spent weeks testing some of the top-rated ones on the market The best sleep masks in the US: I spent nine weeks testing 32 masks, and these are my favorites Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things My sister has fallen asleep to the dulcet tones of Law & Order every night for years. I myself am partial to the sound of rain at bedtime . A friend, meanwhile, swears by
A new trend in sleep aids involves Bluetooth-enabled sleep masks, designed to block out light while allowing users to stream audio. These masks offer an alternative to traditional earbuds for those who prefer listening to content like podcasts, audiobooks, or ambient sounds to fall asleep. Unlike earbuds, some models don't completely block external noise, which can be a benefit for certain users, such as new parents. The comfort factor is also a consideration, as earbuds can be uncomfortable for side or stomach sleepers.
These devices offer a novel solution for individuals seeking to improve their sleep quality through auditory stimulation without the discomfort or complete noise isolation associated with earbuds.
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