फ्लाइट्स में शराब पीकर सोने की आदत खतरनाक! एक्सपर्ट्स ने बताया कारण

Doctors are warning travelers against consuming alcohol to fall asleep on long flights, as this habit can pose serious health risks. While it might seem like a quick way to get some rest, drinking before sleep on a plane can negatively impact your cardiovascular system. Experts emphasize that this practice can put your heart in danger.

This advice is important for frequent flyers and anyone planning a long journey to ensure their heart health is not compromised during travel.