Cảnh báo lạm dụng 'nước mát gan'
Nắng nóng, nhiều người đun nước rau má, đậu đen, râu ngô...để uống hàng ngày, uống thay nước lọc, song chuyên gia cảnh báo thận trọng.
As temperatures rise, many individuals are consuming herbal drinks made from ingredients like centella asiatica, black beans, and corn silk, often in large quantities. Some people are even replacing their regular water intake with these beverages. However, health experts are cautioning against excessive consumption of these 'liver-cooling' drinks. They warn that prolonged and heavy use could pose risks to kidney health. It is advisable to consume these drinks moderately. Consulting with a healthcare professional is recommended for personalized advice.
This highlights the potential health risks associated with popular traditional remedies when consumed improperly or in excess.
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