Slow Breathing Linked to Braver Decision-Making, Berlin Researchers Find

Researchers in Berlin have provided the first empirical evidence demonstrating that slow breathing measurably shifts decision-making behavior towards greater boldness. The study suggests that the act of breathing slowly influences the heart and brain in a way that promotes more courageous choices.

This scientific finding offers a novel insight into the physiological basis of decision-making, suggesting a simple technique to potentially enhance courage.