Ultra-processed foods linked to 58 per cent rise in dementia risk
Processed meats contribute most to cognitive decline, a new Harvard study has found. But some foods have the opposite effect.
A recent Harvard study indicates a significant link between the consumption of ultra-processed foods and an increased risk of dementia. The research highlights that processed meats, in particular, appear to be a major contributor to cognitive decline. Conversely, the study also noted that certain other food items may have a protective effect against this risk.
This research is important for public health guidance, suggesting dietary changes could play a role in preventing dementia.
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